Quick Hainan-Style Chicken Recipe

Recipe By Taste

Hainanese chicken and rice gets a speedy weeknight makeover with this version that's ready in 30 minutes.

4.3
21 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Quick Hainan-Style Chicken
plan
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ingredients serve

Ingredients for Quick Hainan-Style Chicken Recipe

  • 1.50 Chicken thigh fillets, skin
  • 1/2 teaspoon Soy sauce
  • 3/4 tablespoon Olive oil
  • 1 Garlic Cloves, Crushed
  • 1/4 tablespoon Gourmet garden ginger paste
  • 50 gram Jasmine Rice
  • 1.25 Green shallots, finely chopped
  • 156.25 milliliter Chicken Stock
  • 30 gram Green beans, trimmed, halved, blanched
  • 1/2 teaspoon Sesame oil
  • 1/2 Lebanese cucumbers, sliced
Nutrition
value
613
calories per serving
35 g Fat33 g Protein42 g Carbs4 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    33g
  • Carbs
    42g
  • Fiber
    4g

MacroNutrients

  • Carbs
    42g
  • Protein
    33g
  • Fiber
    4g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    5mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    3mg
  • Phosphorus
    395mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste