Quick Ground Beef Stew Recipe
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Tomato-vegetable juice cocktail, marjoram, and cabbage bring delicious, unconventional flavor to this quick and easy ground beef stew.
4.2
30 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick Ground Beef Stew Recipe
- 1/2 tablespoon Olive oil
- 1/4 Medium onion, chopped
- 1/4 pound Lean Ground Beef
- 1/4 teaspoon Salt
- 1/4 pinch Ground black pepper to taste
- 1 cup Coarsely shredded cabbage
- 1/4 can Tomato-vegetable juice cocktail
- 1/4 tablespoon Minced Fresh Parsley
Nutrition
value
value
358
calories per serving
24 g Fat30 g Protein6 g Carbs7 g FiberOther
Current Totals
- Fat24g
- Protein30g
- Carbs6g
- Fiber7g
MacroNutrients
- Carbs6g
- Protein30g
- Fiber7g
Fats
- Fat24g
Vitamins & Minerals
- Calcium284mg
- Iron8mg
- Vitamin A508mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9132mcg
- Vitamin B120mcg
- Vitamin C76mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium120mg
- Manganese2mg
- Phosphorus323mg
- Selenium19mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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