Ingredients for Quick Gingerbread With Grilled Apricots Recipe
20.83 gram Butter
0.08 cup Golden syrup
0.13 cup Brown sugar
0.13 cup Plain flour
0.13 cup Self-raising flour
0.33 teaspoon Ground ginger
0.08 teaspoon Mixed spice
0.08 teaspoon Bicarbonate of soda
0.08 cup Milk
0.17 Egg, Lightly Beaten
2 Apricots, halved, stones removed
Nutrition value
224
calories per serving
8 g Fat4 g Protein33 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
4g
Carbs
33g
Fiber
3g
MacroNutrients
Carbs
33g
Protein
4g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
62mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment