Quick Garlic Rasam Recipe

Name: Quick Garlic Rasam Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Quick Garlic Rasam is a delicious Indian recipe served as a Soups-Stews.

3.9

11 Rating -

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Ingredients for Quick Garlic Rasam Recipe

1/2 teaspoon Tamarind a small ball or Tamarind paste
1 tablespoon Tuvar Dal
1/2 teaspoon Black pepper
1/2 teaspoon Jeera
1 Garlic
As required For Garnishing
1/2 teaspoon Ghee
1/2 pinch Asafoetida
As required A few kadi patta
1/2 teaspoon mustard seeds

Nutrition
value

calories per serving

< 1 g Fat4 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
4g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
36mg
Iron
1mg
Vitamin A
86mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi