Quick Fruited Chicken Salad Recipe

Recipe By Taste Of Home

From Audrey Moser of Drummond Island, Michigan comes this fresh-tasting chicken salad that's sweetened with pineapple, dates and golden raisins. "I often serve this salad on lettuce, but you could stuff a tomato with it or spoon it into a pita bread as well," Audrey suggests.

3.7
21 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Quick Fruited Chicken Salad
plan
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ingredients serve

Ingredients for Quick Fruited Chicken Salad Recipe

  • 0.67 cup Cubed cooked chicken breast
  • 0.17 can Unsweetened crushed pineapple, drained
  • 0.08 cup Diced Celery
  • 0.08 cup Diced Red Onion
  • 0.08 cup Golden Raisins
  • 0.08 cup Chopped dates
  • As required Dressing
  • 0.13 cup Fat free miracle whip
  • 0.08 cup Reduced fat sour cream
  • 0.33 teaspoon Lemon juice
  • 0.17 teaspoon Ground Mustard
  • 1/25 teaspoon Garlic powder
  • 1/50 teaspoon Pepper
  • 1 Lettuce leaves
Nutrition
value
298
calories per serving
12 g Fat24 g Protein23 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    24g
  • Carbs
    23g
  • Fiber
    3g

MacroNutrients

  • Carbs
    23g
  • Protein
    24g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    3mg
  • Vitamin A
    524mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    249mg
  • Selenium
    20mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home