Ingredients for Quick Fried Chicken And Waffles Recipe
1/2 Large Eggs, Lightly Beaten
3/4 cup Low Fat Buttermilk
1/4 stick Unsalted butter, melted and cooled, plus more, room temperature, for serving
3/4 cup Unbleached All Purpose Flour
0.63 teaspoon Baking powder
0.13 teaspoon Baking soda
As required Kosher Salt And Freshly Ground Pepper
1/4 cup Safflower oil, plus more for brushing
1 Thin chicken cutlets, patted dry
Nutrition value
1084
calories per serving
33 g Fat81 g Protein114 g Carbs11 g FiberOther
Current Totals
Fat
33g
Protein
81g
Carbs
114g
Fiber
11g
MacroNutrients
Carbs
114g
Protein
81g
Fiber
11g
Fats
Fat
33g
Vitamins & Minerals
Calcium
2429mg
Iron
4mg
Vitamin A
100mcg
Vitamin B1
1mg
Vitamin B2
3mg
Vitamin B3
3mg
Vitamin B6
1mg
Vitamin B9
160mcg
Vitamin B12
7mcg
Vitamin C
14mg
Vitamin E
23mg
Copper
< 1mcg
Magnesium
429mg
Manganese
< 1mg
Phosphorus
2260mg
Selenium
55mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment