Quick Fried Bitter Gourd Recipe

Name: Quick Fried Bitter Gourd Recipe
Total time: 150 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Quick Fried Bitter Gourd is a delicious Indian recipe served as a Side-Dish.

19 Rating -

Rate

Vegdiet

2hr 30minstotal

2hr 30m.total

plan

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Ingredients for Quick Fried Bitter Gourd Recipe

0.17 kilogram bitter gourd
As required Salt
0.67 tablespoon Oil
0.33 teaspoon cumin powder
0.67 teaspoon chilli powder
0.17 teaspoon turmeric powder

Nutrition
value

calories per serving

9 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
9g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
14mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
1mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi