Current Totals
Fat
29g
Protein
58g
Carbs
44g
Fiber
12g
MacroNutrients
Carbs
44g
Protein
58g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
140mg
Iron
3mg
Vitamin A
4101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
170mcg
Vitamin B12
< 1mcg
Vitamin C
148mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
152mg
Manganese
3mg
Phosphorus
477mg
Selenium
46mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment