Quick Five-Spice Pork And Broccolini Stir-Fry Recipe

Recipe By Taste

Have dinner on the table in a flash with this quick five-spice pork and broccolini stir-fry.

4.4
18 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Quick Five-Spice Pork And Broccolini Stir-Fry
plan
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ingredients serve

Ingredients for Quick Five-Spice Pork And Broccolini Stir-Fry Recipe

  • 25 gram Rice stick noodles
  • 100 gram Coles australian pork fillet, thinly sliced
  • 1/4 Red onion, cut into wedges
  • 1.25 centimeter Piece ginger, peeled, cut into matchsticks
  • 1/4 teaspoon Chinese Five Spice
  • 1/2 teaspoon Sesame oil
  • 1/2 bunch Broccolini, ends trimmed, cut into 5cm lengths
  • 50 gram Snow peas, halved lengthways
  • 0.13 cup Oyster Sauce
  • 0.08 cup Slivered Almonds, Toasted
Nutrition
value
413
calories per serving
13 g Fat34 g Protein35 g Carbs16 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    34g
  • Carbs
    35g
  • Fiber
    16g

MacroNutrients

  • Carbs
    35g
  • Protein
    34g
  • Fiber
    16g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    7mg
  • Vitamin A
    1034mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    135mg
  • Manganese
    1mg
  • Phosphorus
    288mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste