Quick Fish Curry Recipe
Recipe By Kitchen Nine
4.7
27 Rating -
Rate
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick Fish Curry Recipe
- 187.50 gram Firm white fish, chopped coarsely
- 1/4 Long red chilli, chopped finely
- 1/4 tablespoon Lime juice
- 0.13 teaspoon Salt
- 1/4 tablespoon Vegetable oil
- 1/4 Medium brown onion, sliced thinly
- 1/4 tablespoon Finely Grated Fresh Ginger
- 1/2 Cloves Garlic, Crushed
- 1/4 tablespoon Mild curry paste
- 35 milliliter Can coconut cream
- 0.13 cup Firmly packed fresh coriander leaves
Nutrition
value
value
194
calories per serving
18 g Fat3 g Protein4 g Carbs7 g FiberOther
Current Totals
- Fat18g
- Protein3g
- Carbs4g
- Fiber7g
MacroNutrients
- Carbs4g
- Protein3g
- Fiber7g
Fats
- Fat18g
Vitamins & Minerals
- Calcium52mg
- Iron3mg
- Vitamin A978mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium58mg
- Manganese2mg
- Phosphorus50mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine