Quick and Vegetarian Soup Recipe
Recipe By Chatelaine
A super-fast vegetarian soup you can whip up anytime. Find out how to make this soup and
4.6
16 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
15m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick and Vegetarian Soup Recipe
- 1 cup Frozen vegetables, such as broccoli, cauliflower and carrots
- 3/4 cup Vegetable broth
- 1/2 tablespoon 2% greek yogurt
- As required Chopped chives
- As required Fresh pepper
Nutrition
value
value
249
calories per serving
8 g Fat29 g Protein10 g Carbs2 g FiberOther
Current Totals
- Fat8g
- Protein29g
- Carbs10g
- Fiber2g
MacroNutrients
- Carbs10g
- Protein29g
- Fiber2g
Fats
- Fat8g
Vitamins & Minerals
- Calcium75mg
- Iron< 1mg
- Vitamin A47mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B995mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium41mg
- Manganese0mg
- Phosphorus237mg
- Selenium25mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine