Quick And Vegan Chocolate Mousse For 1 Recipe

Recipe By Australia’s Best Recipes

It's late, you have a chocolate craving, no worries This recipe is super quick and will satisfy all your chocolate desires. Sublimely smooth this mousse will surprise your taste buds and you won't even know its made with avocado

4.4
14 Rating -
Rate
2minstotal
2minsPrep
2m.total
2m.Prep
Quick And Vegan Chocolate Mousse For 1
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ingredients serve

Ingredients for Quick And Vegan Chocolate Mousse For 1 Recipe

  • 1 Hass avocado ripe
  • 0.33 cup Pure maple syrup
  • 1/2 teaspoon Vanilla bean paste
  • 1/2 teaspoon Sea salt
  • 2 tablespoon Cocoa powder
  • 1/4 cup Almond milk
Nutrition
value
731
calories per serving
34 g Fat16 g Protein90 g Carbs13 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    16g
  • Carbs
    90g
  • Fiber
    13g

MacroNutrients

  • Carbs
    90g
  • Protein
    16g
  • Fiber
    13g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    134mg
  • Iron
    6mg
  • Vitamin A
    580mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    3mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    214mg
  • Manganese
    1mg
  • Phosphorus
    431mg
  • Selenium
    32mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes