Current Totals
Fat
2g
Protein
6g
Carbs
14g
Fiber
11g
MacroNutrients
Carbs
14g
Protein
6g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
103mg
Iron
3mg
Vitamin A
5080mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
0mcg
Vitamin C
137mg
Vitamin E
2mg
Copper
103mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment