Meatloaf Muffins Recipe
Recipe By A Few Shortcuts
A fast and fun dinner idea for the whole family these quick & easy meatloaf muffins are always a hit and freezer friendly too
4.9
17 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Meatloaf Muffins Recipe
- 0.17 pound Ground beef
- 0.08 Medium onion finely diced
- 1/4 Egg
- 1/50 cup All purpose flour or gluten free flour mix
- 0.08 teaspoon Dried basil
- 0.08 teaspoon Garlic powder
- 0.08 teaspoon Salt divided
- 1/25 teaspoon Black pepper divided
- As required Oil for greasing muffin tins
- 1/2 Medium sweet potatoes
- 1/25 teaspoon Salt
- 0.06 cup Barbeque sauce links below
- As required Fresh parsley optional
Nutrition
value
value
226
calories per serving
12 g Fat18 g Protein10 g Carbs2 g FiberOther
Current Totals
- Fat12g
- Protein18g
- Carbs10g
- Fiber2g
MacroNutrients
- Carbs10g
- Protein18g
- Fiber2g
Fats
- Fat12g
Vitamins & Minerals
- Calcium22mg
- Iron3mg
- Vitamin A90mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus207mg
- Selenium15mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Few Shortcuts