Quick And Jambalaya Recipe
Recipe By Honest Cooking
4.2
24 Rating -
Rate
Non Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Quick And Jambalaya Recipe
- 3/4 ounce Andouille sausage finely chopped
- 3 ounce Skinless boneless chicken breasts, cut into bite-size pieces
- 2.50 ounce 2 - cans unsalted diced tomatoes and green chiles
- 1/2 teaspoon Salt-free cajun seasoning
- 0.13 teaspoon Kosher salt
- 2.70 ounce Pouches precooked brown rice
- 1 Green Onions Chopped
- 1/4 Lemon cut into wedges
Nutrition
value
value
575
calories per serving
16 g Fat25 g Protein81 g Carbs5 g FiberOther
Current Totals
- Fat16g
- Protein25g
- Carbs81g
- Fiber5g
MacroNutrients
- Carbs81g
- Protein25g
- Fiber5g
Fats
- Fat16g
Vitamins & Minerals
- Calcium68mg
- Iron5mg
- Vitamin A643mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium102mg
- Manganese< 1mg
- Phosphorus348mg
- Selenium17mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking