Goulash Recipe
Recipe By My Food and Family
4.6
24 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Goulash Recipe
- 1 Onion, Finely Chopped
- 3 Cloves Garlic, Minced
- 2 tablespoon Evoo
- 2 pound Lean Ground Beef
- 3 cup Elbow Macaroni
- 3-4 tablespoon Tomato paste
- 2 can Condensed tomato soup
- 1 can Petite diced tomatoes with onions, celery and green pepper
- 1 can Small mushrooms
Nutrition
value
value
2725
calories per serving
173 g Fat209 g Protein73 g Carbs12 g FiberOther
Current Totals
- Fat173g
- Protein209g
- Carbs73g
- Fiber12g
MacroNutrients
- Carbs73g
- Protein209g
- Fiber12g
Fats
- Fat173g
Vitamins & Minerals
- Calcium773mg
- Iron26mg
- Vitamin A1588mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B348mg
- Vitamin B65mg
- Vitamin B9189mcg
- Vitamin B120mcg
- Vitamin C53mg
- Vitamin E9mg
- Copper< 1mcg
- Magnesium391mg
- Manganese6mg
- Phosphorus2369mg
- Selenium150mcg
- Zinc44mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family