0.17 pound Thinly sliced steak whatever cut of meat you prefer
As required Salt and pepper to taste
0.17 Yellow onion diced
0.83 Cloves garlic minced
0.17 pound Sliced mushrooms baby bella/cremini or whichever you prefer
0.08 cup Dry white wine
1/4 cup Beef stock
0.17 tablespoon Worcestershire sauce
1/2 tablespoon Flour
0.08 cup Sour cream
0.17 tablespoon Grainy mustard or dijon
As required Minced parsley
As required Sliced green onions
Nutrition value
786
calories per serving
10 g Fat36 g Protein128 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
36g
Carbs
128g
Fiber
4g
MacroNutrients
Carbs
128g
Protein
36g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
53mg
Iron
5mg
Vitamin A
235mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
2mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
156mg
Manganese
3mg
Phosphorus
457mg
Selenium
49mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment