Ingredients for Quick Dinner:Chicken Puttanesca Recipe
2 ounce Uncooked refrigerated fettuccine
1/2 teaspoon Olive oil
1 Frozen skinless, boneless chicken breast halves
1/2 cup Tomato-basil pasta sauce
0.06 cup Coarsely chopped pitted kalamata olives
1/2 teaspoon Capers
0.06 teaspoon Crushed Red Pepper
0.06 cup Shaved parmigiano-reggiano cheese
Nutrition value
150
calories per serving
14 g Fat5 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
14g
Protein
5g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
5g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
223mg
Iron
3mg
Vitamin A
265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
1mg
Phosphorus
87mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment