1/4 teaspoon Each Of Ginger And Green Chilli Paste
As required Salt To Taste
1/4 tablespoon Lemon juice
45 milliliter Water
0.13 teaspoon Turmeric Powder
1/4 teaspoon Eno's Fruit Salt
As required Seasoning
1/4 tablespoon Oil
1/4 teaspoon Mustard Seeds
0.06 teaspoon Hing And Methi
Nutrition value
227
calories per serving
10 g Fat9 g Protein25 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
9g
Carbs
25g
Fiber
4g
MacroNutrients
Carbs
25g
Protein
9g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
22mg
Iron
2mg
Vitamin A
55mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
167mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
125mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment