Ingredients for Quick-Cured Salmon Steaks With Grilled Tomatoes And Tzatziki Recipe
0.06 cup Packed light brown sugar
1/4 tablespoon Kosher salt, plus more to taste
1/4 tablespoon Smoked paprika
1 Wild sockeye or coho salmon steaks or fillets
1/4 cup Plain whole milk greek yogurt
0.13 cup Minced seeded unpeeled persian or english cucumber
1/2 tablespoon Fresh lemon juice
1/2 tablespoon Chopped Fresh Dill
1/4 Small garlic clove, finely grated
Nutrition value
160
calories per serving
6 g Fat5 g Protein26 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
5g
Carbs
26g
Fiber
3g
MacroNutrients
Carbs
26g
Protein
5g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
195mg
Iron
3mg
Vitamin A
87mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment