Quick Curd Sandwich Recipe

Recipe By Better Butter

Yogurt sandwich is a great tiffin recipe.

4.2
23 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Quick Curd Sandwich
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Recipe Video

Step by step video of how to make Quick Curd Sandwich

ingredients serve

Ingredients for Quick Curd Sandwich Recipe

  • 3/4 cup thick curd / hung curd / yogurt
  • 1/4 cup mayonnaise, eggless
  • 1/2 teaspoon pepper powder
  • 1/4 cup carrot, finely chopped
  • 1/4 cup capsicum, finely chopped
  • As required Salt
  • 1/4 cup cabbage, finely chopped
  • 6 slices bread, white
  • 2 teaspoon Butter
  • 1 teaspoon sesame seeds, til
Nutrition
value
236
calories per serving
6 g Fat10 g Protein35 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    10g
  • Carbs
    35g
  • Fiber
    5g

MacroNutrients

  • Carbs
    35g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    388mg
  • Iron
    4mg
  • Vitamin A
    1189mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    72mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    126mg
  • Manganese
    < 1mg
  • Phosphorus
    142mg
  • Selenium
    27mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter