Quick Curd Sandwich Recipe
Recipe By Better Butter
Yogurt sandwich is a great tiffin recipe.
4.2
23 Rating -
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Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick Curd Sandwich Recipe
- 3/4 cup thick curd / hung curd / yogurt
- 1/4 cup mayonnaise, eggless
- 1/2 teaspoon pepper powder
- 1/4 cup carrot, finely chopped
- 1/4 cup capsicum, finely chopped
- As required Salt
- 1/4 cup cabbage, finely chopped
- 6 slices bread, white
- 2 teaspoon Butter
- 1 teaspoon sesame seeds, til
Nutrition
value
value
236
calories per serving
6 g Fat10 g Protein35 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein10g
- Carbs35g
- Fiber5g
MacroNutrients
- Carbs35g
- Protein10g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium388mg
- Iron4mg
- Vitamin A1189mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C72mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium126mg
- Manganese< 1mg
- Phosphorus142mg
- Selenium27mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter