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Recipes
Quick Curd Recipe
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Ingredients
Directions
Nutrition
plan
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Quick Curd Recipe
Recipe By
Bawarchi
Quick curd is a delicious Indian recipe served as a Curries.
3.8
15 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Quick Curd Recipe
1/4 cup
sour curd
0.06 cup
Water
0.13 teaspoon
Salt
0.13 teaspoon
Haldi
0.13 teaspoon
jeera powder
0.13 teaspoon
garam masala
1/4 pinch
pepper powder
1/4 pinch
amchoor powder
As required
mustard seeds
3/4 teaspoon
For Tempering: oil
1/4
red chilly
1/4 pinch
Asafoetida
Nutrition
value
67
calories
per serving
4 g Fat
1 g Protein
6 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
4g
Protein
1g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
1g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
50mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
18mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi