Cucumber Sauce Recipe

Recipe By A Couple Cooks

This cucumber sauce is full of flavor and fast to make! Made in minutes with Greek yogurt, lemon, and dill, it’s like a quick tzatziki.

4.3
17 Rating -
Rate
Vegdiet
5minstotal
5m.total
Cucumber Sauce
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ingredients serve

Ingredients for Cucumber Sauce Recipe

  • 1 cup Grated Cucumber
  • 1 Small garlic clove
  • 2 tablespoon Fresh lemon juice
  • 1 cup Full fat greek yogurt
  • 1 tablespoon Olive oil
  • 2 teaspoon Dried Dill
  • 1/2 teaspoon Kosher salt
  • As required Fresh Ground Black Pepper
Nutrition
value
429
calories per serving
20 g Fat12 g Protein52 g Carbs6 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    12g
  • Carbs
    52g
  • Fiber
    6g

MacroNutrients

  • Carbs
    52g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    472mg
  • Iron
    5mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    158mg
  • Manganese
    < 1mg
  • Phosphorus
    162mg
  • Selenium
    34mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks