Quick Cucumber Raita Recipe
Recipe By PALLAVI BHAT
4.3
19 Rating -
Rate
Vegdiet
10minstotal
10m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Quick Cucumber Raita Recipe
- 1/2 cup Cucumber grated
- 1/4 cup Tomato finely chopped
- 1 tablespoon Onion finely chopped
- 1/2 Green chilli small slit
- 1/4 teaspoon Ginger grated
- As required Salt to taste
- 0.38 cup Curd/yogurt
Nutrition
value
value
116
calories per serving
2 g Fat5 g Protein19 g Carbs3 g FiberOther
Current Totals
- Fat2g
- Protein5g
- Carbs19g
- Fiber3g
MacroNutrients
- Carbs19g
- Protein5g
- Fiber3g
Fats
- Fat2g
Vitamins & Minerals
- Calcium138mg
- Iron2mg
- Vitamin A442mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus65mg
- Selenium13mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By PALLAVI BHAT