Ingredients for Quick Crispy Mozzarella Chicken Recipe
1 Chicken breasts, sliced lengthways
1 tablespoon Plain flour
1/2 teaspoon Italian herb seasoning
As required Salt and pepper
1 Shallots, finely sliced
1/2 Cloved garlic, finely sliced
250 gram Cherry tomatoes
200 gram Mozzarella, sliced
75 milliliter Dry white wine
50 gram Parmesan, Grated
Nutrition value
503
calories per serving
3 g Fat20 g Protein78 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
20g
Carbs
78g
Fiber
< 1g
MacroNutrients
Carbs
78g
Protein
20g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
419mg
Iron
3mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
373mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment