Quick Creamy Zucchini Soup Recipe
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This creamy zucchini soup recipe is lightly seasoned with basil and black pepper. Get it on your table in about half an hour for a tasty, squash-filled bowl of heartwarming goodness.
4.7
30 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick Creamy Zucchini Soup Recipe
- 1 cup Shredded Zucchini
- 0.19 cup Water
- 0.19 teaspoon Salt
- 0.13 teaspoon Basil
- 1/2 cup Warm Milk
- 3/4 tablespoon All purpose flour
- 0.13 teaspoon Salt
- 3/4 tablespoon Butter
- 1/2 tablespoon Minced onion
Nutrition
value
value
172
calories per serving
9 g Fat7 g Protein15 g Carbs5 g FiberOther
Current Totals
- Fat9g
- Protein7g
- Carbs15g
- Fiber5g
MacroNutrients
- Carbs15g
- Protein7g
- Fiber5g
Fats
- Fat9g
Vitamins & Minerals
- Calcium190mg
- Iron1mg
- Vitamin A189mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus152mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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