Current Totals
Fat
17g
Protein
9g
Carbs
20g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
311mg
Iron
4mg
Vitamin A
3151mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
182mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
126mg
Manganese
2mg
Phosphorus
194mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment