Quick Cook Bread Upma Recipe

Name: Quick Cook Bread Upma Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Quick cook Bread Upma is a delicious Indian recipe served as a Snacks.

3.8

21 Rating -

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15m.total

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Ingredients for Quick Cook Bread Upma Recipe

1 cup bread crumbs
2.50 piece green chillies, cut into small
As required Salt
1/2 big onion, chopped
1/2 teaspoon Turmeric
As required For seasoning
As required Mustard seeds, Chana dal, Urad dal
As required Oil as needed

Nutrition
value

617

calories per serving

8 g Fat22 g Protein111 g Carbs11 g FiberOther

Current Totals

Fat
8g
Protein
22g
Carbs
111g
Fiber
11g

MacroNutrients

Carbs
111g
Protein
22g
Fiber
11g

Fats

Fat
8g

Vitamins & Minerals

Calcium
300mg
Iron
11mg
Vitamin A
519mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
119mg
Manganese
2mg
Phosphorus
275mg
Selenium
42mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi