0.13 inch 1 medium sweet potato, peeled and cut into dice
3.50 ounce One can unsweetened coconut milk, stirred
1/4 cup Chicken stock or low sodium broth
As required Salt and freshly ground pepper
0.13 cup Frozen baby peas, thawed
0.08 cup Coarsely Chopped Cilantro
Nutrition value
699
calories per serving
55 g Fat39 g Protein11 g Carbs15 g FiberOther
Current Totals
Fat
55g
Protein
39g
Carbs
11g
Fiber
15g
MacroNutrients
Carbs
11g
Protein
39g
Fiber
15g
Fats
Fat
55g
Vitamins & Minerals
Calcium
68mg
Iron
5mg
Vitamin A
851mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
2mcg
Vitamin C
23mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
112mg
Manganese
2mg
Phosphorus
326mg
Selenium
13mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment