Current Totals
Fat
52g
Protein
11g
Carbs
160g
Fiber
4g
MacroNutrients
Carbs
160g
Protein
11g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
120mg
Iron
6mg
Vitamin A
164mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
1mcg
Vitamin C
2mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
223mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment