Quick Chile Dilly Beans Recipe
Recipe By EatingWell
Late in summer, glorious canned goods like dilly beans are up for judging at county fairs and are sold at every farmers' market. Some traditionalists would say that dilly beans are best after a month or so of marinating, but you can get that long-marinated taste in just one day with this quick technique. Any type of green bean can be turned into dilly beans, but super-thin, french-style beans stay tender and are less likely to be stringy or tough.
4.6
22 Rating -
Rate
Vegdiet
35minstotal
35m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick Chile Dilly Beans Recipe
- 1/10 pound Green beans, trimmed
- 0.30 cup Water
- 1/5 cup Distilled white vinegar
- 1/5 tablespoon Salt
- 1/10 tablespoon Pickling Spice
- 1/10 teaspoon Whole black peppercorns
- 1/20 teaspoon Dried dill seed, or 4 fresh dill seed heads
- 1/5 Shallots, peeled and sliced, leaving root end intact
- 1/10-1/5 Small fresh red chile peppers, quartered lengthwise
Nutrition
value
value
8
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium8mg
- Iron< 1mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9< 1mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium3mg
- Manganese< 1mg
- Phosphorus3mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell