My mother-in-law raves about the chicken and rice soup we serve at our house. I tweaked the recipe several times to get it just right. Teresa Jacobson, St. Johns, Florida.
Ingredients for Quick Chicken & Wild Rice Soup Recipe
1/4 Package fast cooking long grain and wild rice mix
1/2 tablespoon Butter
1/4 Small onion, finely chopped
1/4 Celery rib, finely chopped
1/4 Medium carrot, finely chopped
1/4 Garlic clove, minced
1/2 tablespoon All purpose flour
3/4 cup 2 milk
0.38 cup Chicken Broth
1/2 cup Cubed cooked chicken
Nutrition value
454
calories per serving
26 g Fat35 g Protein19 g Carbs4 g FiberOther
Current Totals
Fat
26g
Protein
35g
Carbs
19g
Fiber
4g
MacroNutrients
Carbs
19g
Protein
35g
Fiber
4g
Fats
Fat
26g
Vitamins & Minerals
Calcium
286mg
Iron
3mg
Vitamin A
937mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
413mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment