Ingredients for Quick Chicken Tortilla Soup Recipe
1/4 can No salt added hy vee diced tomatoes
1/4 can Hy vee 33% less sodium chicken broth
1/4 can Hy vee mild enchilada sauce
1/4 Bag hy vee frozen corn
1/4 Medium yellow onion
1/4 can Hy vee diced green chiles
1/2 teaspoon Garlic
1/4 teaspoon Hy vee ground cumin
1/4 teaspoon Hy vee chili powder
As required Hy vee salt
As required Hy vee ground black pepper
0.63 C. of cooked chicken
1/2 Avocados
As required Fresh cilantro
Nutrition value
16
calories per serving
< 1 g Fat1 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
22mg
Iron
1mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
18mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment