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Chicken-Spinach Skillet Recipe

Recipe By My Food and Family

4.7
20 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Chicken-Spinach Skillet
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Ingredients for Chicken-Spinach Skillet Recipe

  • 1/2 Large boneless skinless chicken breasts
  • 1/4 can Diced Tomatoes, Drained
  • 0.06 cup Kraft sun dried tomato vinaigrette dressing, divided
  • 1/2 teaspoon Oil
  • 2 cup Loosely packed spinach leaves
Nutrition
value
94
calories per serving
4 g Fat7 g Protein6 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    6g
  • Fiber
    7g

MacroNutrients

  • Carbs
    6g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    248mg
  • Iron
    9mg
  • Vitamin A
    7900mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    428mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    93mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    262mg
  • Manganese
    3mg
  • Phosphorus
    100mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family