Ingredients for Quick Chicken Sausage Rolls Recipe
1 Sheets frozen puff pastry, just thawed
2 Chicken sausages
12 Baby spinach leaves
1/2 Lightly Beaten Egg
Nutrition value
33
calories per serving
2 g Fat3 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
0g
Fiber
0g
MacroNutrients
Carbs
0g
Protein
3g
Fiber
0g
Fats
Fat
2g
Vitamins & Minerals
Calcium
12mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment