Quick Chicken Rolls Recipe

Recipe By Better Butter

Give a great surprise to ur loveable one preparing this incredibly yummy loveable chicken exotic. Wish this chicken exotics would make ur valentine's day very special. Thanks.

3.8
16 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Quick Chicken Rolls
plan
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ingredients serve

Ingredients for Quick Chicken Rolls Recipe

  • As required For exotic
  • 0.33 cup All purpose flour
  • 0.67 tablespoon rice flour
  • 0.33 teaspoon Oil
  • 0.33 Egg
  • 1/2 teaspoon Sugar
  • 0.33 teaspoon Salt
  • 0.33 cup Water. as to require
  • As required chicken filling
  • 0.17 tablespoon Oil
  • 0.33 teaspoon Shredded garlic
  • 0.67 tablespoon Shredded onion
  • 1/2 teaspoon Red chilli powder
  • 1/4 cup Chicken
  • 0.17 teaspoon coriander powder
  • 0.17 teaspoon cumin powder
  • 0.08 teaspoon All spices powder
  • 1/2 teaspoon Shredded ginger
  • 0.33 teaspoon Salt
  • 0.17 cup capsicum and asparagus bean chopped
  • 0.17 cup Chopped carrots
  • 0.17 cup Chopped green tomatoes
  • 1/2 tablespoon Hot tomato sauce
  • 0.17 cup Green coriander leaves
  • 0.67 Green chilli
  • 0.17 Lamon juice. tnd
Nutrition
value
214
calories per serving
12 g Fat12 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    12g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    12g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    4mg
  • Vitamin A
    2127mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    50mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    165mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter