Quick Chicken Parmesan Recipe

Recipe By Chatelaine

Ready in just 40 minutes, this quick chicken parmesan dinner requires little prep work. Find it, and other chicken recipes at chatelaine. Com.

4.2
12 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
40m.total
15m.Prep
Quick Chicken Parmesan
plan
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ingredients serve

Ingredients for Quick Chicken Parmesan Recipe

  • 1 Chicken cutlets , pounded into 1/4 in. thickness
  • 0.19 teaspoon Salt , divided
  • 0.13 teaspoon Pepper
  • 1/2 Egg
  • 0.33 cup Breadcrumbs or panko
  • 0.17 cup Finely grated parmigiano reggiano cheese
  • 0.06 cup Olive oil , divided
  • 1/2 Garlic cloves , minced
  • 0.31 cup Canned diced tomatoes
  • 0.13 cup Basil leaves , divided
  • 1/4 cup Shredded mozzarella
Nutrition
value
518
calories per serving
26 g Fat18 g Protein53 g Carbs5 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    18g
  • Carbs
    53g
  • Fiber
    5g

MacroNutrients

  • Carbs
    53g
  • Protein
    18g
  • Fiber
    5g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    300mg
  • Iron
    5mg
  • Vitamin A
    481mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    2mg
  • Phosphorus
    259mg
  • Selenium
    33mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine