Quick Chicken Parmesan Recipe

Recipe By Taste Of Home

My mother inspired me to develop my first pasta sauce. It's tangy, simple and really satisfying. The longer it simmers, the better it gets, so keep that in mind if you have time to spare. Danielle Grochowski, Milwaukee, Wisconsin.

3.9
13 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Quick Chicken Parmesan
plan
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ingredients serve

Ingredients for Quick Chicken Parmesan Recipe

  • 3 ounce Frozen grilled chicken breast strips
  • 1/4 can Diced Tomatoes, Undrained
  • 1/4 can Tomato paste
  • 1/2 tablespoon Dry red wine or chicken broth
  • 1/4 tablespoon Olive oil
  • 0.38 teaspoon Italian Seasoning
  • 1/4 Garlic clove, minced
  • 0.13 teaspoon Sugar
  • 0.08 cup Shredded Parmesan Cheese
  • 0.08 cup Shredded Part Skim Mozzarella Cheese
  • As required Hot cooked pasta
Nutrition
value
257
calories per serving
14 g Fat26 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    26g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    26g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    171mg
  • Iron
    1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    281mg
  • Selenium
    24mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home