Current Totals
Fat
29g
Protein
52g
Carbs
14g
Fiber
6g
MacroNutrients
Carbs
14g
Protein
52g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
98mg
Iron
3mg
Vitamin A
1258mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
1mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
110mg
Manganese
1mg
Phosphorus
439mg
Selenium
60mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment