Quick Chicken And Noodle Stir Recipe

Recipe By Australia’s Best Recipes

This is an extremely quick and easy recipe i adapted from a recipe in super food ideas magazine.

4.2
19 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Quick Chicken And Noodle Stir
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ingredients serve

Ingredients for Quick Chicken And Noodle Stir Recipe

  • 112.50 gram Hokkien noodles
  • 1/2 teaspoon Vegetable Oil
  • 50 gram Lilydale free range chicken mince
  • 1/2 Garlic cloves crushed
  • 1/2 cup Asian stir-fry vegetables
  • 1/4 tablespoon Sweet Chilli Sauce
  • 1/4 tablespoon Soy sauce
Nutrition
value
535
calories per serving
10 g Fat16 g Protein91 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    16g
  • Carbs
    91g
  • Fiber
    2g

MacroNutrients

  • Carbs
    91g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    2mg
  • Phosphorus
    270mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes