Chicken Minestrone Recipe

Recipe By My Food and Family

5
23 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Chicken Minestrone
plan
Bookmark

ingredients serve

Ingredients for Chicken Minestrone Recipe

  • 1/4 cup Water
  • 1/4 cup Frozen italian style vegetable blend
  • 1/4 can Diced tomatoes with basil, garlic and oregano, undrained
  • 3/4 ounce Boneless Skinless Chicken Breasts, Cut Into Bite Size Pieces
  • 0.13 cup Rotini Pasta, Uncooked
  • 0.13 Env. good seasons italian dressing mix
Nutrition
value
113
calories per serving
4 g Fat8 g Protein21 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    21g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    21g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By My Food and Family