Ready in 20 minutes, this fresh asian-inspired noodle salad combines chicken tenderloins, hokkien noodles, mango and a sweet chilli sauce dressing all in the one bowl what's not to love?
Ingredients for Quick Chicken And Mango Noodle Bowl Recipe
2 Lilydale free range chicken tenderloins
110 gram Packet fresh hokkien noodles
15 milliliter Sweet chilli sauce, plus extra, to serve
20 milliliter Fresh lime juice
1/4 tablespoon Peanut oil
1/2 Mangoes, cheeks removed, thinly sliced
1/4 Red capsicum, deseeded, very thinly sliced
3/4 Green shallots, thinly sliced
1/4 bunch Fresh mint, leaves picked
12.50 gram Snow pea sprouts
11.25 gram Cashews, Coarsely Chopped
Nutrition value
512
calories per serving
9 g Fat10 g Protein93 g Carbs3 g FiberOther
Current Totals
Fat
9g
Protein
10g
Carbs
93g
Fiber
3g
MacroNutrients
Carbs
93g
Protein
10g
Fiber
3g
Fats
Fat
9g
Vitamins & Minerals
Calcium
42mg
Iron
2mg
Vitamin A
46mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
242mg
Selenium
20mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment