Quick Chicken Fried Rice For Two Recipe

Recipe By Taste Of Home

David Tiren of Catonsville, Maryland uses leftover chicken and rice to make this classic Chinese recipe, enhanced with soy sauce and green onions.

3.9
11 Rating -
Rate
Non Vegdiet
20minstotal
15minsCook
20m.total
15m.Cook
Quick Chicken Fried Rice For Two
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ingredients serve

Ingredients for Quick Chicken Fried Rice For Two Recipe

  • 0.13 cup Chopped fresh mushrooms
  • 1/2 tablespoon Canola oil
  • 3/4 cup Cold cooked long grain rice
  • 0.38 cup Cubed cooked chicken
  • 1 tablespoon Reduced Sodium Soy Sauce
  • 1/2 Egg, lightly beaten
  • 1/2 Green onion, sliced
Nutrition
value
766
calories per serving
19 g Fat26 g Protein120 g Carbs8 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    26g
  • Carbs
    120g
  • Fiber
    8g

MacroNutrients

  • Carbs
    120g
  • Protein
    26g
  • Fiber
    8g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    10mg
  • Vitamin A
    529mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    163mg
  • Manganese
    2mg
  • Phosphorus
    405mg
  • Selenium
    25mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home