Ingredients for Quick Chicken Fried Rice For Two Recipe
0.13 cup Chopped fresh mushrooms
1/2 tablespoon Canola oil
3/4 cup Cold cooked long grain rice
0.38 cup Cubed cooked chicken
1 tablespoon Reduced Sodium Soy Sauce
1/2 Egg, lightly beaten
1/2 Green onion, sliced
Nutrition value
766
calories per serving
19 g Fat26 g Protein120 g Carbs8 g FiberOther
Current Totals
Fat
19g
Protein
26g
Carbs
120g
Fiber
8g
MacroNutrients
Carbs
120g
Protein
26g
Fiber
8g
Fats
Fat
19g
Vitamins & Minerals
Calcium
77mg
Iron
10mg
Vitamin A
529mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
163mg
Manganese
2mg
Phosphorus
405mg
Selenium
25mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment