Quick Chicken Fried Rice for Four Recipe

Recipe By Taste Of Home

Asian inspiration hits the table tonight, and it costs even less than take-out! You'll love the ease of this tasty stir-fry any night of the week. Taryn Kuebelbeck — Plymouth, MN.

4
12 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Quick Chicken Fried Rice for Four
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ingredients serve

Ingredients for Quick Chicken Fried Rice for Four Recipe

  • 1/4 Small carrot, finely chopped
  • 1/4 Celery rib, chopped
  • 3/4 tablespoon Canola oil
  • 1 cup Cold cooked instant rice
  • 3/4 Eggs, lightly beaten
  • 1/2 cup Cubed cooked chicken
  • 0.06 cup Chopped Green Onions
  • 1/2 tablespoon Reduced Sodium Soy Sauce
  • 0.06 teaspoon Pepper
Nutrition
value
1020
calories per serving
26 g Fat34 g Protein159 g Carbs7 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    34g
  • Carbs
    159g
  • Fiber
    7g

MacroNutrients

  • Carbs
    159g
  • Protein
    34g
  • Fiber
    7g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    11mg
  • Vitamin A
    666mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    161mg
  • Manganese
    2mg
  • Phosphorus
    536mg
  • Selenium
    30mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home