Quick Chicken Dinner Recipe

Recipe By Australia’s Best Recipes

Great if you also have a zillion other things to do tonight

4.2
25 Rating -
Rate
Non Vegdiet
40minstotal
40minsCook
40m.total
40m.Cook
Quick Chicken Dinner
plan
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ingredients serve

Ingredients for Quick Chicken Dinner Recipe

  • 1/2 tablespoon Olive oil
  • 1 Garlic clove crushed
  • 1/2 Onion Chopped
  • 35 gram Mushrooms Sliced
  • 1/4 Chicken breast fillet roughly chopped
  • 275 gram Tomato pasta sauce
  • 1/2 Bay leaf optional
Nutrition
value
140
calories per serving
8 g Fat4 g Protein11 g Carbs9 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    9g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    9g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    4mg
  • Vitamin A
    3010mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    97mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes