0.17 pound Yakisoba noodles or fresh chow mein noodles
0.17 inch 2 medium chicken breasts, cut into thin strips
0.33 tablespoon Vegetable Oil, Divided
0.17 tablespoon Minced Garlic
0.33 teaspoon Minced Fresh Ginger
0.33 Stalks celery, thinly sliced on the diagonal
0.17 cup Shredded Carrots
0.17 cup Shredded Green Cabbage
0.17 cup Bean Sprouts
Nutrition value
545
calories per serving
16 g Fat15 g Protein88 g Carbs9 g FiberOther
Current Totals
Fat
16g
Protein
15g
Carbs
88g
Fiber
9g
MacroNutrients
Carbs
88g
Protein
15g
Fiber
9g
Fats
Fat
16g
Vitamins & Minerals
Calcium
709mg
Iron
18mg
Vitamin A
1459mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
12mg
Vitamin B9
180mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
1mg
Copper
709mcg
Magnesium
201mg
Manganese
4mg
Phosphorus
394mg
Selenium
19mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment