0.67 Skinless, boneless chicken breast halves cut into strips
0.33 Eggs beaten
0.08 cup Parmesan cheese
0.17 pinch Salt
0.17 pinch Ground black pepper
0.08 cup White wine
Nutrition value
89
calories per serving
2 g Fat7 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
7g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
7g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
109mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment