Ingredients for Quick Cherry Tomato Bolognaise Recipe
93.75 gram Thin Spaghetti
1/4 tablespoon Olive oil
1/4 Small red onion, finely chopped
125 gram Coles australian 3 star pork and beef mince
1/2 Garlic Cloves, Crushed
1/4 teaspoon Smoked paprika
62.50 gram Cherry tomatoes
0.13 cup Salt reduced beef stock
1/2 tablespoon Lemon juice
25 gram Baby rocket leaves
1/4 tablespoon Baby capers
0.13 cup Shaved parmesan
Nutrition value
335
calories per serving
10 g Fat35 g Protein23 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
35g
Carbs
23g
Fiber
3g
MacroNutrients
Carbs
23g
Protein
35g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
196mg
Iron
4mg
Vitamin A
296mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
1mg
Phosphorus
151mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment