Cauliflower Soup Recipe
Recipe By Just A Taste
Find comfort in a bowl with this easy, healthy and creamy recipe for quick cauliflower soup that will be on your table in 15 minutes or less
4.6
20 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower Soup Recipe
- 1/2 Medium heads cauliflower, cut into florets
- 1/4 cup Vegetable or chicken stock, warm
- 1/2 tablespoon Olive oil
- As required Toppings, such as fresh herbs, crispy chickpeas or cheese
Nutrition
value
value
150
calories per serving
12 g Fat8 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat12g
- Protein8g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein8g
- Fiber2g
Fats
- Fat12g
Vitamins & Minerals
- Calcium58mg
- Iron2mg
- Vitamin A72mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E1mg
- Copper58mcg
- Magnesium29mg
- Manganese< 1mg
- Phosphorus102mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Just A Taste