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Recipes
Quick Carrot Salad Recipe
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Ingredients
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Nutrition
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Quick Carrot Salad Recipe
Recipe By
Bawarchi
Quick Carrot Salad is a delicious Indian recipe served as a Side-Dish.
4.2
27 Rating -
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Veg
diet
15mins
total
15m.
total
plan
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1
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Ingredients for Quick Carrot Salad Recipe
1
Carrots
1/2 cup
curd
1.50 tablespoon
roasted peanuts, crushed
1/2 tablespoon
green chilli
2-2.50
curry leaves
1/2 tablespoon
Sugar
1 tablespoon
Oil
1/2 teaspoon
mustard seeds
1/2 teaspoon
cumin seeds
As required
Salt
As required
Coriander to garnish
Nutrition
value
372
calories
per serving
25 g Fat
9 g Protein
26 g Carbs
7 g Fiber
Other
Current Totals
Fat
25g
Protein
9g
Carbs
26g
Fiber
7g
MacroNutrients
Carbs
26g
Protein
9g
Fiber
7g
Fats
Fat
25g
Vitamins & Minerals
Calcium
157mg
Iron
3mg
Vitamin A
2177mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
99mg
Manganese
< 1mg
Phosphorus
148mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi